Menopause supplements commonly cause diarrhea and stomach upset because of five recurring formulation choices: high-dose herbal irritants, cheap magnesium oxide, sugar alcohols in gummies, probiotic die-off effects, and concentrated flavonoids taken on an empty stomach. The problem is usually the formula design — not menopause supplements as a category.
Menopause supplements commonly cause diarrhea and stomach upset because of five recurring formulation choices: high-dose herbal irritants, cheap magnesium oxide, sugar alcohols in gummies, probiotic die-off effects, and concentrated flavonoids taken on an empty stomach.
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